Many professionals face burnout, fueled by an unrelenting pursuit of flawlessness and productivity at the expense of self-compassion. This talk explores the dangers of perfectionism in high-stakes environments, emphasizing its potential to undermine both mental and physical health, and ultimately, work performance. Attendees will learn to identify early signs of burnout, practice self-compassion, and create boundaries that foster resilience. By redefining success as a balanced and sustainable journey, this talk offers practical tools for thriving professional without sacrificing well-being.
*Mental health credit will be sought after the program
When
11/20/2024 from 12:00 PM to 1:00 PM
Location
via Zoom
OR
OR
Event Fee(s)
OWLS Members | $0.00 |
Non-Members | $20.00 |